3. Likhita: This is the written repetition of the mantra that needs the practitioner to write down the mantra repeatedly inside of a notebook or on paper. This process brings together the act of creating with mindfulness, reinforcing the mantra’s effect by each Bodily and mental engagement. This area depends https://laxmi66431.aioblogs.com/91908419/how-tara-can-save-you-time-stress-and-money