Modern wellness demands solutions that restore balance rather than suppress symptoms. Rapid existence, dietary variations, strain, and environmental exposure have improved the need for purely natural wellbeing assist rooted in time-tested knowledge. Ayurveda offers a holistic path that concentrates on harmony amongst physique systems and extensive-expression wellness. Cureayu Ayurvedi... https://www.cureayu.com/blogs/lifestyle/afternoon-sleep-is-good-or-bad