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Unlocking CBT: A Guide to Cognitive Behavior Therapy Techniques

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Cognitive Behavior Therapy strategies can prove invaluable for addressing a wide range of mental health issues. CBT focuses around the belief that our actions, beliefs, feelings are linked. By recognizing negative https://theresarhsn805768.bloginwi.com/71473019/mastering-cbt-a-guide-to-cognitive-behavior-therapy-techniques

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