“Take care of yourself.” We’ve all heard the phrase — on social media, in wellness blogs, or casually tossed into conversations. But self-care has become so trendy, it often loses its meaning. Bubble baths and face masks are great, but real self-care is deeper. It’s emotional boundaries, saying no, sitting with discomfort, and making hard but healthy choices. In a world that glamor... https://mylittledesire.com