Little is thought about the security of valerian, on the other hand, and it might have a sleep-inducing influence and really should not be taken coupled with Liquor or sedatives, based on the NCCIH. natural - present in or produced by mother nature; not artificial or imitation; "a natural pearl"; https://emilianohapco.blogunteer.com/34645413/breed-specific-formulation-for-dummies