Stiffness or reduced array of motion in actions that contain bending your hip, for example rising from a seated placement, jogging, or strolling up stairs Bending (flexing) your hip—like when jogging, walking up stairs, and standing up from the seated posture—will make the pain even worse. It may harm when https://www.theorthopaedicandpainpractice.com/service/hip-groin-pain/