Tailored exercise prescription is an essential component of rehabilitation plans designed to help individuals heal from injuries or operations. This approach includes developing customized fitness programs based on a person’s particular requirements, abilities, and health status. Unlike standard exercise programs that may not suit everyone, tailored plans consider elements such https://deb370d4h.wikiinside.com/1418862/improving_bodily_well_being_by_the_integration_of_awareness_techniques_in_exercise_guidelines