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Keto and Heart Health: Understanding the Connection

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Learn about the relationship between the **ketogenic diet and cardiovascular health**. Many studies suggest that the **keto lifestyle** can improve **cardiovascular health** by improving cholesterol levels and minimizing inflammation. A **keto lifestyle** emphasizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can cause lower https://leonardoj813vgq9.wikimidpoint.com/user

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