Vegetables (make half your plate fruits and vegetables): Slash your preferred vegetables into heart shapes Element of escalating up is knowing that Brussels sprouts are actually delightful. Named after the capital of Belgium, where by they were initial developed within the 1500s, the tiny cabbage-like sprouts are rich in https://www.evernote.com/shard/s691/sh/154bce58-106f-0ec6-0a5a-2b7a9cd2ea42/k6aeAIjVQYo5jlUnrpchro5swkl68tSgxPtZ1nTaoaJ4w87y8JYpbS_Tag